Batho ba bangata ba hlokomela letlalo la sefahleho hantle, joalo ka ho ntša letlalo, ho hloekisa le ho nosetsa kamehla.Empa na u sa hopola ha u ne u qetetse ho hlokomela letlalo la likarolo tse ling tsa ’mele?Letlalo ke setho se seholo ka ho fetisisa 'meleng oa hau.Ha e le hantle, ho eketsa mohato o bonolo oa tlhokomelo ea letlalo hoseng ho hong le ho hong ho ka ntlafatsa haholo bophelo ba letlalo.Mohato ona ke ho omisa letlalo kaborashe ba ho hlapa.
The hpale ea borashe bo ommeng
Tšebeliso ea pele ea ho hlatsoa letlalo ka mokhoa o omileng e ne e le phekolo ea lejoe la majoe ka lilemo tse likete.Ka makholo a lilemo, ho tloha Greece ea boholo-holo ho ea Japane, e 'nile ea e-ba tloaelo ho sebelisa exfoliating e omilengborashe ba ho hlapaha u itlhatsoa ho kenya tšebetsong tsamaiso ea lymphatic, ho nolofatsa letlalo le ho tsosolosa matla.
Ha e le hantle, matla a letlalo a ho monya lintho ka linako tse ling oa hlolla.Mohlala, lerotholi la oli ea bohlokoa le ka bonoa moriring oa rona kamora metsotso e 10.Ha e le hantle, matla a letlalo a ho ntša lintho ka ntle ho pelaelo.Lefapheng la bophelo bo botle ba tlhaho, letlalo le nkoa e le matšoafo a boraro kapa liphio tsa boraro tsa 'mele ea rona.E ka ba ea thusa AIDS ho ntša chefo eohle ’meleng.Ha e le hantle, letlalo la rona le monya litšila tse ngata le ho ntša litšila letsatsi le leng le le leng ho feta litho tse ling.Bonyane lik'hilograma tse 2 tsa litšila tse ntšoang letlalong letsatsi ka leng.
Mokhoa oa ho etsa se omeletsengborashe ba ho hlapa
Nakong e fetileng, omileborashe ba ho hlapaesli entsoe ka li-bristles tse hlaha.Moriri oa likolobe-moru o thata ebile o rekere, le aborashe ba ho hlapaka katleho ho tšolla letlalo le omeletseng ntle le ho baka kotsi.Ka tsoelopele ea mahlale le boqapi, joale ho a khonahala ho sebelisa fiber ea sisal ho theha borashe bo omeletseng ba vegan le limela!Likhoele tsena tse baballang tikoloho li nkiloe ho perennial succulent sisal, li khona ho bola le ho nchafatsoa habonolo, 'me li fana ka khetho e tsitsitseng ea borashe bo omeletseng.
Hobaneng ho lokelaweho hlatsoa letlalo la ka khafetsa ka aborashe ba ho hlapa
Letlalo ke tsamaiso e rarahaneng ea methapo, litšoelesa le lisele.Haeba e ka netefatsa bophelo bo botle ba eona, e ka sebetsa joalo ka sebopeho sa buffer ho sireletsa 'mele oa hau mochesong o feteletseng le lik'hemik'hale.E ka boela ea hlahisa lintho tse thibelang likokoana-hloko ho u sireletsa khahlanong le tšoaetso;e ka boela ea thusa ’mele ho hlahisa vithamine D ha e le letsatsing.Letlalo la hao le bile le na le lisele tse teteaneng tsa methapo, tse sebetsang e le "manģosa" a romelang boitsebiso bokong, kahoo letlalo le lona ke mokhoa oa bohlokoa oa ho sebelisana le lefatše le u potolohileng.
Karolo e 'ngoe ea bohlokoa ea letlalo ke ho thusa ho tlosa chefo.Haeba chefo le lisele tsa letlalo tse shoeleng li tlala, letlalo la hao le ke ke la ntša litšila ka katleho.Hona hape ke e 'ngoe ea mesebetsi ea bohlokoa ea ho hlatsoa letlalo le omeletseng.E ke ke ea tlosa lisele tsa letlalo le shoeleng feela, empa hape e susumelletsa lymph nodes ho ntša litšila.Ho phaella moo, letlalo le omeletsengho hlapa ho hlapae na le melemo e mengata, ho kenyelletsa le ho matlafatsa tsamaiso ea lymphatic ea hau ho khothalletsa phallo ea mali, ho ntlafatsa tšilo ea lijo le mosebetsi oa liphio, le ho fokotsa khatello ea kelello.
Ho reka aborashe ba ho hlapabakeng sa hau selemong se secha e tla ba letsete la hau la bohlokoa ka ho fetisisa bakeng sa letlalo la hau.Haeba u na le lipotso mabapi le ho reka aborashe ba ho hlapa, ka kopo ikopanye le setsebi sa rona sa beautician.Patlisiso.
Nako ea poso: Oct-02-2020